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In order to eliminate negative emotions, you must first be fully aware of them.
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In order to eliminate negative emotions, you must first be fully aware of them.

Observe what happens when you are negative.

Notice how everything falls in the wrong place within you.

Notice how much you lie and justify in negative moods and how dark everything appears to your eyes.

On the other side, if you are aware of it, instantly everything changes and you’ll feel charged with an incredible energy and vitality.

Give attention t…

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